A person's battery can only go so far. When we're drained, we can easily become overwhelmed. I've been there. Recharging helps. Here are...

From an early age to high school, I was mentally abused and bullied. The bullying ended when my family moved to another city and I...

On the first of the month, I always like to introduce myself for new followers. That way, people know who I am and what I do--I write...

Happy Monday! Today's post comes from #writerfriendschallenge and #fantasyindiesmaytober. As an author, taking care of my mind AND body...

It's good to have values. It makes part of who we are and how we act around people. Things like empathy and compassion will go a long way...

There are a lot of different family types out there. Here are a few types that I know about, seen, read about, and know personally......

What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and...

I know what it's like to feel invisible. I often felt it. It isn't a lot of fun when all you want is to be noticed. You ask yourself,...