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Mental Health
Mental health entries will be shared here. Depression, self care, and more.

Writing & Personal Growth
I have been writing since I was eleven years old. I'm 48 now. Doing the math, I've been writing for 37 years. 37! I just can't believe...
A.R. Grosjean, author
Nov 25, 20245 min read
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Favorite Ways to Recharge
A person's battery can only go so far. When we're drained, we can easily become overwhelmed. I've been there. Recharging helps. Here are...
A.R. Grosjean, author
Oct 7, 20242 min read
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Surviving Mental Abuse
From an early age to high school, I was mentally abused and bullied. The bullying ended when my family moved to another city and I...
A.R. Grosjean, author
Sep 3, 20244 min read
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Writer's Self Care Tips (as seen on IG/FB)
Happy Monday! Today's post comes from #writerfriendschallenge and #fantasyindiesmaytober. As an author, taking care of my mind AND body...
A.R. Grosjean, author
May 20, 20244 min read
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Values in Life
It's good to have values. It makes part of who we are and how we act around people. Things like empathy and compassion will go a long way...
A.R. Grosjean, author
Apr 22, 20242 min read
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Family Life
There are a lot of different family types out there. Here are a few types that I know about, seen, read about, and know personally......
A.R. Grosjean, author
Feb 12, 20242 min read
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Mental Health
What is Mental Health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and...
A.R. Grosjean, author
Jan 22, 20243 min read
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Do You See Me?
I know what it's like to feel invisible. I often felt it. It isn't a lot of fun when all you want is to be noticed. You ask yourself,...
A.R. Grosjean, author
Apr 17, 20232 min read
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